Vinyasa Flow
You’ll build physical and mental strength as you flow through a series of poses. Your breath will provide the power for this energizing, athletic-based, power flow class. After being introduced to and guided through each sequence, you’re invited to flow freely through them as presented or make them your own as you see fit.
You’ll build physical and mental strength as you flow through a series of poses. Your breath will provide the power for this energizing, athletic-based, power flow class. After being introduced to and guided through each sequence, you’re invited to flow freely through them as presented or make them your own as you see fit.
You’ll build physical and mental strength as you flow through a series of poses. Your breath will provide the power for this energizing, athletic-based, power flow class. After being introduced to and guided through each sequence, you’re invited to flow freely through them as presented or make them your own as you see fit.