At Metta Yoga, we believe that a yoga retreat is more than just a getaway; it's an immersive journey that nurtures the body, mind, and spirit. Our retreats are thoughtfully designed to provide a harmonious blend of yoga, meditation, and opportunities to explore breathtaking natural surroundings. The concept is simple: enjoy a wellness focused vacation somewhere a little off the beaten path, pick and choose the activities that speak to you, and connect with a community of like-minded people.
Who Can Attend?
Metta Yoga retreats are open to everyone—whether you're a seasoned yogi or new to the practice. We welcome individuals, couples, friends, and groups, fostering a diverse and inclusive community. Each participant is encouraged to engage at their own pace, ensuring a comfortable and enriching experience for all.
What to Expect
Daily Yoga and Meditation: Engage in yoga sessions that cater to all skill levels. A variety of class styles will be offered (gentle, foundational, ashtanga remix/flow, yin, restorative).
Workshops: Participate in activities designed to deepen yoga practice, enhance self-awareness and personal growth. Workshop availability and topics vary by location, but may include Yoga Pose 101, Meditation, Breath Work and Aerial Yoga.
Excursions: Explore local attractions and immerse yourself in the unique culture of each retreat location.
Gourmet Meals: Savor delicious, locally sourced food that nourishes the body and delights the senses.
Embarking on a Metta Yoga retreat is an opportunity to disconnect from the daily grind and reconnect with yourself in a supportive and serene environment. We invite you to join us on this transformative journey toward holistic well-being.