Panama
Feb
2
to Feb 8

Panama

Join us for a unique opportunity to restore balance, create community, and enjoy the beauty and wonder of Panama. This self-care retreat offers the opportunity to connect deeply to yourself, to others, and to nature while enjoying daily yang and yin style yoga offerings as well as meditation. We will be staying at the fabulous Sansara Surf and Yoga Resort located in Cambutal, at the southernmost tip of Panama.

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Morocco (With a Portugal Add on Opportunity)
Oct
12
to Oct 18

Morocco (With a Portugal Add on Opportunity)

Experience the magic of Morocco by retreating to a stunning boutique hotel that sits in an olive grove on the outskirts of Marrakech. Participate in daily yoga and take advantage of the opportunity to disconnect, relax, restore and refresh while luxuriating in the beautiful surroundings. Invigorate the senses by taking in the sights, sounds tastes and smells of Marrakech on a Medina tour. Explore the Atlas Mountains on a guided hike. Be wowed by local entertainers visiting the property for post-dinner festivities. As an added bonus, we will offer a before-retreat side trip to Lisbon, and possibly Sintra/Cascais. Reach out for more details about this extraordinary experience.

Send an email to join the waitlist or with any questions you might have.

Retreat deposits may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card, Apple Pay or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.

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Morocco (With an Essaouira Add on Opportunity)
Oct
19
to Oct 25

Morocco (With an Essaouira Add on Opportunity)

Experience the magic of Morocco by retreating to a stunning boutique hotel that sits in an olive grove on the outskirts of Marrakech. Participate in daily yoga and take advantage of the opportunity to disconnect, relax, restore and refresh while luxuriating in the beautiful surroundings. Invigorate the senses by taking in the sights, sounds tastes and smells of Marrakech on a Medina tour. Explore the Atlas Mountains on a guided hike. Be wowed by local entertainers visiting the property for post-dinner festivities. As an added bonus, we will offer a before-retreat side trip to Lisbon, and possibly Sintra/Cascais. Reach out for more details about this extraordinary experience.

Send an email with any questions you might have.

Retreat deposits may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card, Apple Pay or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.

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Panama (Private)
Feb
8
to Feb 14

Panama (Private)

Join us for a unique opportunity to restore balance, create community, and enjoy the beauty and wonder of Costa Rica. This self-care retreat offers the opportunity to connect deeply to yourself, others, and nature while enjoying daily yang and yin-style yoga offerings and meditation. We will stay at the fabulous Anamaya Resort in Montezuma, Costa Rica.

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Iceland
Jun
20
to Jun 27

Iceland

Join us for a Summer Solstice Retreat in stunning Akureyri, Iceland. It will be a week filled not only with yoga and community, but also with unparalleled, ruggedly beautiful scenery, and many exciting excursions, mindfully curated for our group. You’ll have the opportunity to visit geothermal baths, ride Icelandic horses, go whale watching, hike through the gorgeous scenery, and experience some special surprises along the way.

Send an email with any questions you might have

Retreat deposits may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card, Apple Pay or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.

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Kenya
Sep
15
to Sep 24

Kenya

Your safari begins in the world famous Masai Mara Reserve, one of the best areas for wildlife viewing in all of Africa and the world, where you'll stay at the guide-owned, authentic tented camp for safari purists, Enaidura Camp. Enaidura means "Migration" in the Maa language - a perfect fit as you will be here in the river crossing season when you have chances to see the epic Great Migration river crossings, along with iconic big cats (lion, leopard, cheetah) and all the quintessential safari species. Along with full days to game drive and experience the best of safari, you'll enjoy beautiful healthy meals in the bush, stunning sundowners and opportunities for yoga and meditation at various spots around camp and in the bush.

Next you'll spend two nights in the private Mara Naboisho Conservancy, where you have more exclusivity and the added flexibility to go on guided walking safaris and night game drives. Eagle View is an authentic tented camp locating near a natural watering hole, meaning you can often view wildlife right from camp!

For a grand finale, immerse yourself in a three-day luxury wellness escape at Finch Hatton's Camp in the wilderness of Tsavo National Park, guaranteed to leave you feeling more connected and recharged. The wellness retreat is inspired by mind and body stimulating activities through morning hikes, spa treatments, collective nutritious meals, mindful exercises, meditation and yoga practices. Yoga can be practiced at the elevated yoga deck that opens up to nature with a view of the Chyulu Hills, connecting body and mind through yoga and meditation practices.

Send an email with any questions you might have.

Retreat payments may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card, Apple Pay or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.

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Belize:  Undiscovered Paradise
Jan
14
to Jan 20

Belize: Undiscovered Paradise

Join us for this unique retreat experience on a private island off the coast of Belize. This picture-perfect destination offers overwater bungalows and oceanside cabanas in a peaceful atmosphere with lush foliage and pristine beaches. This beautiful all inclusive space is a fully sustainable eco-resort that is the perfect place to recharge. Whether sunbathing on a hammock, swimming in the natural saltwater pool, or receiving a seaside message, you’ll immerse yourself in tropical living.

Send an email with any questions you might have.

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Greece
Sep
14
to Sep 21

Greece

Join us on the magical island of Amorgos for a week of seaside yoga and adventure! Return to nature and deepen your connection to yourself, your practice, and our community while you relax and renew in this beautiful, serene setting. 

This retreat is currently full. However, life happens, and we do sometimes get cancellations. If you would like to join the wait list, click the button above.

Retreat deposits may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card, Apple Pay or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.

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France
Jun
10
to Jun 17

France

Join us for a week at the beautiful Chateau de Bardouly. Situated on 100 acres of protected woodlands and surrounded by castles, medieval villages, and historical sites, this luxurious estate provides the perfect setting for turning inward, relaxing, connecting with yourself, the community and nature while also enjoying the many activities, world-famous vineyards, local music/arts/crafts. This region is also the home of Plum Village, the first monastic community founded in the west by Zen master Thich Nhat Hanh.

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Panama
Feb
19
to Feb 24

Panama

Join us for a unique opportunity to restore balance, create community, and enjoy the beauty and wonder of Panama. This self-care retreat offers the opportunity to connect deeply to yourself, to others, and to nature while enjoying daily yang and yin style yoga offerings as well as meditation. We will be staying at the fabulous Sansara Surf and Yoga Resort located in Cambutal, at the southernmost tip of Panama.

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Panama Sailing
Feb
12
to Feb 17

Panama Sailing

Relax aboard a beautiful catamaran in the San Blas Islands. The sailing trip is open to Panama retreat participants, and we are also happy to welcome travelers who aren’t planning to head to Sansara afterwards but are interested in a sailing adventure. Please note that the sailing portion of the trip is not a traditional yoga retreat, as logistics may be challenging, per our captain, but there will be mats available if conditions and itinerary permit.

Send am email with any questions you might have.

Retreat deposits may be made via Zelle: mila@mettayoga.studio or Venmo: @Mila-Burgess. If you wish to pay by credit card or PayPal, use the submit deposit button above. Please note that transaction and service fees apply for these methods of payment.

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Croatia Sailing
Sep
10
to Sep 17

Croatia Sailing

Join us for a unique opportunity to restore balance, create community, and enjoy the beauty and wonder of Panama. This self-care retreat offers the opportunity to connect deeply to yourself, to others, and to nature while enjoying daily yang and yin style yoga offerings as well as meditation. We will be staying at the fabulous Sansara Surf and Yoga Resort located in Cambutal, at the southernmost tip of Panama.

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Panama
Jan
30
to Feb 5

Panama

Join us for a unique opportunity to restore balance, create community, and enjoy the beauty and wonder of Panama. This self-care retreat offers the opportunity to connect deeply to yourself, to others, and to nature while enjoying daily yang and yin style yoga offerings as well as meditation. We will be staying at the fabulous Sansara Surf and Yoga Resort located in Cambutal, at the southernmost tip of Panama.

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Connect with us if you are interested in learning more about our upcoming retreats.