Teacher Training

Yoga Teacher Training is a powerful experience that will not only deepen your personal practice of yoga, but will also lead you on a journey of self-awareness and growth. Whether you feel the call to teach, simply want to connect with yourself, or learn more about yoga, this experience is transformative. We meet all of the Yoga Alliance standards and curriculum for techniques, training, practice, methodology, anatomy, yoga philosophy, and practicum. No previous experience or knowledge is necessary, just a deep commitment to oneself.

200-Hour Course

Cultivate and deepen your practice by exploring several styles of yoga, including Ashtanga-Vinyasa, Vinyasa Flow, Foundations and Yin while turning inward to practice meditation, mindfulness, and self-acceptance. Our graduates are versatile teachers with a broad knowledge base.

300-Hour Course

This self-discovery experience is designed for teachers who already hold a 200-hour certificate and wish to get more firmly rooted in their practice and their craft. Students will expand their learning and improve their teaching skills by deep diving into the philosophy, art and science of yoga and the ability to share its gifts with others.

We strongly believe in a culture of feedback for teachers; therefore, our 300-hour focus is on masterful teaching, with many opportunities to deliver full classes and receive feedback. This training provides experience in Ashtanga blend/short form classes, power vinyasa, foundational/basics classes, and yin yoga.