Metta: loving kindness, friendship, good-will; pure compassion without expectations or judgment

Metta Yoga provides small group, private and virtual yoga to students of all levels in a friendly, nurturing environment that honors the individual.

Rooted in the Ashtanga-Vinyasa lineage, Metta Yoga offers a variety of class styles, including Ashtanga Remix, Vinyasa Flow, Power Yoga, Yin, Restorative and Meditation. Offerings also include workshops, teacher trainings, special events and retreat experiences.